Tea is only fresh for a limited period of time. Avoid drinking stale tea and rotate the tea to ensure the oldest tea is consumed before fresher teas. Buying less tea can help ensure that you're not drinking stale tea.
Excessive consumption of tea can lead to interference with iron absorption.
Excessive tea drinking may stain your teeth. Be prepared to use whitening products if you like a white smile.
I'm not ignoring the warnings. Oh no! in fact I try to do my fair share of tea drinking to avoid drinking stale tea. And I don't think I have to worry too much about tea interfering with my iron absorption. Nope. Don't have that problem. Well, about the the third one, yep, it does stain your teeth. But, isn't that why we go to the dentist?!
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